In 100 g (Grams) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated there is 1.553 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated are listed below.

Water	72.68 g	72.68%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	19.38 g	19.38%
Total lipid (fat)	3.43 g	3.43%
Ash	3.56 g	3.56%
Carbohydrate, by difference	1.02 g	1.02%
Fiber, total dietary	0 g
Sugars, total	1.02 g	1.02%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.73 g	0.73%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.87 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	302 mg	0.30%
Potassium, K	346 mg	0.35%

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated